People who want to be healthier are quick to examine their diet and physical activities. Yet, while eating the right food and exercising regularly are necessary, there is another very important factor that can help us maintain our health. This factor is the ability...
To be able to exercise your faith is a wonderful blessing. Yet holding on to an invisible thing can also be challenging. It becomes even more difficult to cling to your faith during uncertain times. Problems and worries can make you question everything you believe...
There’s a solid consensus that the holiday season marks the beginning of (almost) everyone’s fitness decline. With people’s focus on family and festivities, the latter months of the year are spent eating without guilt, and paying for gym memberships that go unused....
Good health is easy to take for granted. When tackling the responsibilities of day-to-day life, it’s common to place more focus on things that are going awry. But even if you’re feeling at your best, you should still put intentional effort into maintaining your...
Have you ever felt compelled to turn down a wonderful opportunity because of health reasons? Or maybe you had to miss a great event because you were not feeling well that day. The point is, poor health and sickness make you miss a lot of good things in life. Even...
