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Faith

Changes You Should See Once You Start Pursuing A Faith-Filled Life

By Ryan and Noella olynyk | Nov 15, 2021 | 0 Comments

The move towards embracing one's faith is supposed to be a life-changing experience. You and the people around you are likely to see changes in the way you speak, act, and think.  If you happen to have the right notion of what practicing one’s beliefs mean,...

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live your faith
FamilyRelationships

Four Ways To Empower Your Kids Even During A Pandemic

By Ryan and Noella olynyk | Sep 15, 2021 | 0 Comments

Are you a parent who wants your kids to have a winning attitude? To do this, you need to ensure that they grow up tough, confident, and determined. Yet, while raising resilient kids has never been easy, it has surely become more challenging because of the current...

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empower kids
Health

Pointers To Avoid Stress & Be Healthier

By Ryan and Noella olynyk | Jul 15, 2021 | 0 Comments

People who want to be healthier are quick to examine their diet and physical activities. Yet, while eating the right food and exercising regularly are necessary, there is another very important factor that can help us maintain our health. This factor is the ability...

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avoid stress be healthy
FamilyRelationships

Wishing For A Happy Relationship? Time To Let Go Of These Myths

By Ryan and Noella olynyk | May 15, 2021 | 0 Comments

You do not need to cite any valid stats to convince anyone that failed marriages far outweigh those successful ones. This statement even seems to be the accepted norm that people are more surprised to see couples who managed to make their union last till the end....

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happy relationship
FamilyRelationships

4 Ways to Strengthen the Friendship in Your Marriage

By Ryan and Noella olynyk | Mar 15, 2021 | 0 Comments

It is not a lack of love, but a lack of friendship that makes unhappy marriages.— Friedrich Nietzsche To make a public vow to be with someone for the rest of your life is surely one of the most unforgettable moments in one's life. Ideally, many see it as the start...

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holding hands
Faith

Is Your Faith Waning? Here’s How Physical Exercise Can Help

By Ryan and Noella olynyk | Jan 15, 2021 | 0 Comments

To be able to exercise your faith is a wonderful blessing. Yet holding on to an invisible thing can also be challenging. It becomes even more difficult to cling to your faith during uncertain times. Problems and worries can make you question everything you believe...

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exercise meditate
FamilyHealth

3 Family Health Challenges For the Holiday Season

By Ryan and Noella olynyk | Nov 15, 2020 | 0 Comments

There’s a solid consensus that the holiday season marks the beginning of (almost) everyone’s fitness decline. With people’s focus on family and festivities, the latter months of the year are spent eating without guilt, and paying for gym memberships that go unused....

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healthy eating
Relationships

Three Tips to Manage Your Temper for a Happier Relationship

By Ryan and Noella olynyk | Sep 15, 2020 | 0 Comments

How beautiful it is to stay silent when someone expects you to be enraged.- Anonymous quote In many ways, being in a relationship is like riding a rollercoaster of emotions. You can float with happiness today then wallow in despair tomorrow. There may also be days...

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conflict
Family

3 Classic Books to Add to Your Family’s Summer Reading List

By Ryan and Noella olynyk | Jul 15, 2020 | 0 Comments

Many parents hold fond memories of the excitement that filled their children’s faces while listening to their nightly read alouds. Nonetheless, for most, those shared storytimes became less frequent, and reading transitioned into an independent activity. However,...

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mother daughter reading
Health

Three Healthy Habits to Commit To Everyday

By Ryan and Noella olynyk | May 15, 2020 | 0 Comments

Good health is easy to take for granted. When tackling the responsibilities of day-to-day life, it’s common to place more focus on things that are going awry. But even if you’re feeling at your best, you should still put intentional effort into maintaining your...

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RECENT POSTS

  • Changes You Should See Once You Start Pursuing A Faith-Filled Life
  • Four Ways To Empower Your Kids Even During A Pandemic
  • Pointers To Avoid Stress & Be Healthier

RYAN AND NOELLA OLYNYK

Alberta, Canada
ryanandnoellaolynyk.com